SHUFFLE CARDIO CLASSES:

🕺 Mon & Wed — Learn two new combos each class. We break down moves while keeping your heart rate up. Perfect if you’re newer to Shuffle Cardio but already know the basics.

🔥 Fridays — Time to level up. We combine all four combos from the week and run them at different speeds to push your endurance, flow, and speed. Best taken after Mon/Wed or if you know the combos.

💥 Every class = high-energy, nonstop movement that leaves you sweaty and smiling.

TUTORIALS:

🎥 New to shuffling? Start here.
These short tutorials break down individual moves and let you practice at your own pace and BPM. Great prep before jumping into class.